Georgiana Lotfy: I am a licensed Psychotherapist and have accompanied many people through their pain and suffering to experience a life of joy. I work with individual clients and couples, I am a public speaker, workshop presenter and have trained Interns for over thirty years.
In 1987 I was searching for relief from my own anxiety and depression and found my first meditation teacher, Jack Kornfield. My life changed that very first weekend retreat.
For over thirty years I have continued to study and attend retreats with Thich Nhat Hanh, Pema Chodron, the Dalai Lama, Jack Kornfield and others. In 1987 I received my Buddhist name of “Joyful Understanding of the Heart” from Thich Nhat Hahn at a long silent retreat.
I teach tools to alleviate stress, anxiety, and depression, to help you lead a life of balance and love.
Please join me and Relax, Meditate, or Sleep.